Preparing for a SUCCESSful Exam Week

Try some of these tips to assist with having a SUCCESSful exam week! Good luck, students! Posted By: Academic Success Center and Retention Council

Posted by: Academic Success Center and Retention Council

Stay on Top of Stress

Self-care is an important way to stay well emotionally. Try some of these steps to help reduce stress and take good care of you. Posted By: Wellness Center: Student Counseling Services

Posted by: Wellness Center: Student Counseling Services

This Is Red Ribbon Week

Have you seen the red ribbons around campus? Red Ribbon Week is a national campaign to raise awareness regarding drug use. The Wellness Center has hung these to raise awareness around the issue of substance use, to encourage drug free choices and to alert everyone to the fact that help is available. If you or […]

Posted by: Wellness Center, Student Counseling Services

Stress During COVID-19

Sometimes our focus is on being reactive instead of proactive, and that can increase stress levels. Try some of the helpful hints listed in the flyer to reduce stress and be proactive! Posted By: Wellness Center

Posted by: Wellness Center

October Is Depression Awareness Month

Stressful situations like recent national events and the COVID-19 pandemic can increase depression symptoms. If you or someone you know is feeling depressed, there is help. Posted By: Wellness Center-Student Counseling Services

Posted by: Wellness Center-Student Counseling Services

COVID-19 Health & Safety Precaution Flyers

You may have seen some of the COVID-19 health & safety precaution flyers posted around campus. More permanent signage is also being ordered for our campus buildings and main offices. However, if you would like to hang some of the safety reminders on the doors or walls of your individual office, you may download and […]

Posted by: Medaille College Office of Communications

Express Yourself

Expressing what is on your mind through art is a therapeutic and creative way of de-stressing, meditating or working through whatever is on your mind. Do you have art that you would like to share? Maybe your art can spark creativity in someone else! Submit to nydia.r.constantine@medaille.edu by June 3, and please include a description […]

Posted by: TRiO SSS/Kristin Sexstone

New York State Emotional Helpline

In response to the COVID-19 crisis, New York State has created an  emotional support helpline that is now available to the public. They have trained professionals who are able to listen, validate, encourage and link you to services. This has been such a difficult couple of months. If you are struggling, need a referral or […]

Posted by: Rosalina Rizzo, LCSW-R

Video Messages to 2020 Graduates

The situation resulting from the pandemic has changed everyone’s lives, and this is especially true for seniors. While our 2020 graduates don’t get to walk across the stage this May or experience other on-campus senior traditions, we still want to honor the completion of their college degree and celebrate this landmark in their lives. Alumni […]

Posted by: Medaille College Office of College Relations

Parenting Through a Pandemic

The latest episode of  Life Well Learned podcast, “Parenting Through a Pandemic,” addresses concerns that families everywhere are now facing. Because of recent events, most families now live, work and learn under the same roof. Making sure your child stays on their educational track can be super stressful, but it doesn’t have to be. Associate […]

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