CASTL PRESENTS: Mindful Medaille First Steps on Personal Wellbeing and Community Connections Open to ALL Administrators, Faculty, Adjuncts and Staff Come and explore how mindfulness practices can improve your health and wellbeing. Learn what mindfulness is really about Engage in mindfulness practices Discover self-care methods to reduce stress Enhance resilience and productivity Foster greater community … Continue reading Community Building and WellnessThrough Mindfulness Event