Please join us Friday, December 9, 2016 for a wellness seminar dealing with Stress, Finding Balance and Setting Boundaries in the President’s Dining Room. Lunch will be served at 12:00 with the seminar following from 12:30-1:30.

Sometimes stress can leave us feeling unbalanced or set adrift. In this seminar you will learn how to face stress head on, define what life balance means to you, set personal goals to reduce stress, understand what is getting in the way of your personal empowerment and set boundaries and create helpful disciplines to shape your future ones.

The presenter will be Jackie Stroh. For over 26 years Jackie has served as an Independent Trainer, Organizational Development Consultant and President of her own company, Clarion Call LLC. Jackie is also affiliated with Child & Family Services, our Employee Assistance Provider, and frequently presents to various organizations on topics related to stress and change.

If you plan on attending, please RSVP to hrfinance@medaille.edu.

  • : Human Resources

Posted by: Human Resources